Becks Diet Solution
Wondering
Hmmm, I'm wondering if everyone has jumped ship and didn't let me know... feeling pretty lonley on this BDS
1st time 01/31/2010 - 03/14/2010 lost 13 lbs
2nd time started 03/23/2010 -
Heres what I will do daily to succeed:
Read Advantage Lists 2 xs a day or more if needed
Sit Down, Slow Down, Enjoy Each Bite
Credit myself
Be accountable here daily
Exercise is not an option
Be aware of cravings and desires
Plan meals today for tomorrow
2nd time started 03/23/2010 -
Heres what I will do daily to succeed:
Read Advantage Lists 2 xs a day or more if needed
Sit Down, Slow Down, Enjoy Each Bite
Credit myself
Be accountable here daily
Exercise is not an option
Be aware of cravings and desires
Plan meals today for tomorrow
Congratulations April you made it to one-derland that is so awesome, I can just imagine how excited you are
Thanks Melva, glad to hear you and April are hanging in there! I need you gals!!!
1st time 01/31/2010 - 03/14/2010 lost 13 lbs
2nd time started 03/23/2010 -
Heres what I will do daily to succeed:
Read Advantage Lists 2 xs a day or more if needed
Sit Down, Slow Down, Enjoy Each Bite
Credit myself
Be accountable here daily
Exercise is not an option
Be aware of cravings and desires
Plan meals today for tomorrow
2nd time started 03/23/2010 -
Heres what I will do daily to succeed:
Read Advantage Lists 2 xs a day or more if needed
Sit Down, Slow Down, Enjoy Each Bite
Credit myself
Be accountable here daily
Exercise is not an option
Be aware of cravings and desires
Plan meals today for tomorrow
Hi..I ahve alot going on and it was suggested that I take a step back from Becks for now. I hope that the other 60 members can carry on. Just wanted to let you know. Good luck to you all.You will be in my thoughts.
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Hey Free
I hear you life sometimes has some challenges that must be taken care of. Let me tell you you will always be a sister near and dear in my heart because of you starting this group I can see myself working through the challenges successfully this time.
Thank-You You are an angel
Keep us on your friend list we are there whenever or whatever you may need.
Melva
I hear you life sometimes has some challenges that must be taken care of. Let me tell you you will always be a sister near and dear in my heart because of you starting this group I can see myself working through the challenges successfully this time.
Thank-You You are an angel
Keep us on your friend list we are there whenever or whatever you may need.
Melva