My Fitness Pal - Okay - who has a My Fitness Pal account?  If you want more encouragement, list your fitness pal ID here so others can add you and you can have more support and encouragement.  ...

Welcome Heather B.! - Wanted to welcome Heather to the group!  We need to get more active in this group.  Come on gang - let me see some posts!

Check In... - Okay - our group is pretty quiet so I want to ask how everyone is doing? 

My first appointment - I

Welcome Friends!!! (Intro's) - Hi Everyone!  Welcome to our little support page.  I wanted to take a minute to introduce everyone: - Nancy Jolly is a friend of mine and used to work with my husband Eric i...