Back to Basics Boot Camp

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Step 1 for me

Fatmamma
on 6/1/11 3:48 pm - Austin, TX
RNY on 05/06/03
Back to lots of water
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erica_starks
on 6/2/11 1:08 pm
RNY on 08/11/10
That is an excellent place to start. My surgeon recommends at least 64 oz per day, but I have read to divide your weight (in pounds) by 2 and drink that many ounces. Feels like I am sipping water all day and running to the bathroom too.
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erica_starks
on 6/4/11 4:15 pm
RNY on 08/11/10
Wondering how getting more water is going for you?
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erica_starks
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