Back to Basics Boot Camp
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5/27/11posted 5/27/11 1:31 pm
Feeling ok. Went for a walk this afternoon with both kids for about 50 minutes, but need to get off the carbs still. Don't know what I am waiting for. I know I will loose more and I do have more to loose. I think the lure of 'bad carb' is making me feel 'better' at least for a little while. Realizing that I have been feeling depressed and not sure what to do to shake it. Maybe the exercise will help raise my natural good feeling chemicals.
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