Back to Basics Boot Camp
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Welcome to the Back to Basics Boot Campposted 5/24/11 4:41 am
As I sifted through several posts, I saw a common theme about people struggling (me too!) I thought a "Back to Basics" Support Group might be an answer for us to be accountable to each other and more importantly to ourselves. The concept for this group is to give a daily post about how you are going "Back to Basics" (protein first, smaller portions, exercise, etc.) All those things in the books and binders our surgeons gave us that need to be dusted off and followed again. I hope that we can build a community that cares for one another and we can be accountable to each other. I vision to post my daily intakes and exercise and hope to get a loving 'kick in the pants' when I need it from this community.
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