Back On Track Together
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B - Atkins Advantage shake
L - Chili from Whole foods and a small piece of cornbread from there (wish I had passed on that)
S - Mini Babybel
D - hamburger party, cheddar cheese, broccoli
S - Quest PB cups
I'm late here, but yesterday:
B - Atkins Advantage shake and small Fuji Apple
L - Creamy vegetable soup at restaurant, 2 pita bread triangles and 2 tablespoons of hummus
D - Chicken and corn chowder from Whole Foods and mini Babybel
S - Quest protein PB cups
There were also 2 Andes mints somewhere in there :-/
Fantastic news! Congrats!
This is super inspirational for me as it is almost exactly my numbers as to where I hit panic mode and where I hope to go. I'm 5'11" and 165 is my happy number. I got as low as 154 but I thought my face looked really old there. However, I was also sick around that time and now I'm wondering if that was more illness related than weight related.
I'd like to try the 150s again, but first things first...get OUT of these 180s!! LOL
sorry to be late posting. I left the house at 6:30 this morning to go with my sister to her appointment at MD Anderson Cancer center. I just got home.
Breakfast Protein drink
Lunch small buger
Dinner won't be hungry so probably just a boiled egg and some veggies
sorry to be late posting. I left the house at 6:30 this morning to go with my sister to her appointment at MD Anderson Cancer center. I just got home.
Breakfast Protein drink
Lunch small buger
Dinner won't be hungry so probably just a boiled egg and some veggies
Kathy S. I am home today not feeling well so was able to do this. My computer at work blocks everything, but I will try. I can do it on weekends.
Yea! I used to skip sizes as well. Don't know if it was my resistance to buy things that I would only be in for a short period of time, but it worked. Congrats.
Breakfast.....coffee/miralax
snack..........cheese/ham
lunch...........chicken fajitas
snack............fruit
dinner...........soup/saltines
have a great day !!
Hi Drea29 and KathyS
Breakfast - Premier Protein
Snack - frozen banana
Lunch - home made veggie soup
Dinner - chicken breast, salad and baked sweet potato
Snack - apple with LF peanut butter
Putting on some tunes and dancing tonight
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Hello Size 10 Michael Kors.
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130