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Tri_harder
on 2/5/16 4:19 am

RNY on 10/03/06

Topic: RE: Does anyone live in the Southern California area? I need a running buddy!

You are inspiring me to get back to the gym for my triathlon workouts (walk, bike and swim). Tri

Tri_harder
on 2/5/16 4:15 am

RNY on 10/03/06

Topic: RE: Energy ?

I hope you have more energy after doing the above. Tri

Brandi Girl
on 2/4/16 4:21 pm

WLS on 10/18/11

Topic: RE: Does anyone live in the Southern California area? I need a running buddy!

Oh how I wish I lived in CA and could go running!! NOT doing that here in Michigan :( Good for you!

Brandi Girl
on 2/2/16 3:25 pm

WLS on 10/18/11

Topic: RE: Energy ?

Definitely need to work on more water. And have been craving olives!! No doubt because of the salt.

YummyMummy1
on 2/2/16 2:52 pm - Hawthorne, CA

RNY on 07/10/08

Topic: Does anyone live in the Southern California area? I need a running buddy!

Hello Everyone!

Happy New Year to all my friends!
I've been exercising and running since October 2015, but still want that buddy to run outdoors. It's gonna be in the high 80s this week and looking forward to the outdoors.

Is anyone in the Southern California area (LAX area)???

At this time... I'm also looking into buying a road bike. Who wants to join me?

YummyMummy1

H.A.L.A B.
on 2/2/16 11:26 am

RNY on 05/14/08

Topic: RE: Energy ?

Lab work... Plus.. Dehydration can cause that.

I noticed I need more water and salt while on low carb diet. Much more salt and magnesium.

My body starts craving pickles.. That is my sign I need more salt. Don't be afraid to use more salt.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Brandi Girl
on 2/2/16 4:59 am

WLS on 10/18/11

Topic: RE: Energy ?

I was thinking it was probably that as well. I have been so busy that I have not gotten my labs done in a long time! I know, I know. Need to make that a higher priority this year. Thanks for the input :)

italianspice
on 2/1/16 7:45 pm - Eastlake, OH

RNY on 07/29/10

Topic: RE: Energy ?

Have you had labs done lately? Maybe you could be low on iron or b12 or something?

hope you figure it out soon. good luck

~Maria

SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"

Brandi Girl
on 2/1/16 1:31 pm

WLS on 10/18/11

Topic: Energy ?

Normally in the past when I would eat healthier and less I would notice an increase in my energy. For the past month while eating better and less I Do feel better but have yet to get more energy :/ My body feels drained and sore. At first I thought it was from work then my husband even mentioned it could be time for a new mattress. Both are possible, but I'm not positive! I'm hoping to get an increase in energy soon!! Hope all are doing well.