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I really love your "Head in the game!"  plus the additional feeling mentally healthy.

I'm writing an article on Ways to Get Back On Track, and used one of them as "Head In The Game."  Would you like me to give you the credit next to it with a link to your profile, or list it just as the text without your username?  I appreciate you sharing it here with us so I included it in the article.  

17.  Keep your head in the game.  Getting back on track is a mindset.  Whether it is from regaining weight, a health issue arises or another impetus occurred for you to want to get back on track.....you are ready.  Getting and staying back on track requires commitment, persistence and determination - such as any meaningful goal does.  Keeping your head in the back on track game will carry you through the challenges and reach the success you want.

Way to go on the several weeks!!  You've got great BOT momentum going.  

Crossing my fingers for you on Friday!!

What is EMDR?

Do you find the EMDR helps?  My therapist does it, but I have not discussed it with her yet.  I have been told it requires a great deal of trust.  My boss did it and stuff came up she had no idea was there.  That kind of freaked me out, but she felt it was great.  

Chocolate brownie is my #2 fave, and double chocolate chunk is my hubby's fave.  I haven't tried the cashew coconut so I will try that with my next order.  Sounds yummy.  Thanks for the recommendation!