Day 7 bot

B: Fit breakfast sandwich: whole wheat English muffin, egg white, 1/2 slice cheese, turkey sausage 260

S: 2 nsa salted caramel cafe au lait (1 hot and one cold) 40

S: salad: lettuce, sugar snap peas, baby carrots, roma tomato, cucumber and fat free Italian dressing 100

L: chicken and mac and cheese 500

S: strawberries, nsa chocolate pudding cup and 1 T peanuts 150

S: my veggie soup 50

D: beef, green peppers, onions, whole wheat roll 350

S: frozen grapes 50

S: nsa cherry cheesecake 350

1850