July 6 bot with my dot diet and my little plate

I had a fun 4th weekend, but parties play havoc on my diet. A little wine and my resistance flies out the window. I can eat a tremendous amount of food and never feel like I swallowed anything. I have to take extra insulin when I eat too many carbs and the insulin allows my cells to grab on to every calorie. When my blood sugar drops my brain calls out for more food. Time to get bot again. It is definitely not easy. I will do my weigh in next Friday. I made my veggie soup, a ff/sf cheesecake and fruit salad this morning. I will make a nice tossed salad this afternoon. Hopefully I will take off what I gained and perhaps a little more this week. I haven't been under 200 lbs. since 2012. My gardens are calling out to me. Weeds need to be pulled. We lost several bushes and small trees last winter that need to be cut down. I have a lovely pool, bike and sauna at my gym that will feel great this evening. It is time to get healthy. Tri