May 30th

It has been 5 weeks since I started bot again. I have only lost 4 or 5 lbs. but then I can't get by with 1200 calories or less like other post ops. I eat tons of veggies to try to fill up. I eat my salad everyday at lunch and my veggie soup (cooked salad) everyday at supper. I eat other fruits and veggies during the day. My medicines all warn of weight gain, but I need them to live. Yesterday I got by with 1600 calories. Maybe I can do it again today. I made the mistake of posting on another forum thread and I got bashed again. Following my post someone said RNYs are the same. This person has maintained while others have failed. Most of my life I could maintain 170 lbs. until I had my GI ruined by a surgeon. I had the rny to cure diabetes. I wasn't over 200 lbs. or near 300 lbs. like some people. Why do they get off acting like they have self control while I am out of control? That is why I usually stay off the other forums. I would never be that mean or self righteous. Tri

My meal plan today:

B: Santa Fe tortilla crust spinach quiche and 2 clementines 270

L: salad (lettuce, tomato, baby carrots, sugar snap peas and fat free dressing), turkey, pretzel roll, gouda cheese slice, Carbmaster and plain Greek yogurt 600

D: turkey and veggie stir fry with brown rice, baked apple with chopped walnuts 500

S: roasted brussel sprouts with a gouda cheese slice, Nutrasystem snack and proteincocoa 300

1670 calories