April 19th

It felt great being bot yesterday. I didn't get on the scale because my clothes are fitting tighter and I don't want to get discouraged. I will wait a wee****il I assess the damages. Have a great day. Tri

B: Jimmy Dean delight and cantaloupe

L: salad with ff dressing, Santa Fe tortilla, deli ham, rf cheese

D: veggie soup, grass fed steak, yam, cantaloupe

S: Nutrasystem diabetic cookies, sf/ff cheesecake