March 15 menu

It is my 11th day botting. I usually burn 10 calories per pound of me so I should be losing 1 lb. per week which is a snails pace. It is hard to get on the scale day after day without losing anything...so far I have only lost 2 lbs. Patience and persistence is not my strong suit. Then again I am not suffering with hunger and I enjoy the food I am eating. I will carry on. I hope to be cleared to return to the gym soon. Tri

B: Jimmy Dean delight and 1/2 avocado, 80 calorie Greek yogurt with almond slices 500 calories

L: spinach, tomato and cuc salad with fat free dressing, pizza 520 calories

D: my veggie soup, corned beef and carrots 350 calories

S: sugar free/fat free cheesecake with strawberries 220 calories