March 12 - my sf/ff cheesecake

Good morning botts

I am beginning my second week bot. Today I am going to make a sugar free/fat free cheesecake. I have been eating them for years for the calcium (and I like them). Have a great day. Tri

My recipe:1 pkg. fat free cream cheese, 1 container dry curd, baker's cottage cheese, 1 container fat free ricotta cheese, 4 eggs, 3 tbsp. cornstarch and 12 packets of Splenda. Process in food processor. Today I am stirring in 3/4 cup of unsweetened shredded coconut and I will sprinkle 1/4 cup chopped almonds on the bottom of a spring form pan which is sprayed with cooking spray to give an illusion of a crust. I will sprinkle 1/8 cup chopped almonds and 1/8th cup coconut on top to toast while it bakes. Then I bake it for an hour on 270 degrees. I turn off the oven and leave it in the oven for another 30 minutes or until it is set. It has to be cooled and then refrigerated. Sometimes I add cocoa powder for a chocolate cheesecake.

My menu plan:

B: Jimmy Dean delight and 1/2 avocado 380 calories

L: Salad with strawberries and vinegar/oil dressing, Santa Fe tortilla, 2 slices reduced fat cheese, chicken thigh meat 600

D: my veggie soup, pork chops, yam and plain Greek yogurt 400

S: cocoa-almond milk and chocolate protein powder and a Slimfast snack 220 calories.

1600 calories