Back On Track Together
March 6 menu
Good morning botts
Day 2 back on track. I feel really good this morning. I am aiming for a short term goal of weighing under 200 lbs. I haven't seen 199 on my scale since 2012. I have cut out 2 snacks for the past few weeks. It is difficult, but I am able do it. Anyways...here is my menu for today:
B: breakfast burrito: egg, spinach, turkey, leek and reduced fat cheese and Santa Fe tortilla; grapefruit 400 calories
L: spinach and tomato salad with cider vinegar/olive oil dressing; Santa Fe crust pizza with nsa bbq sauce, spinach, 2 slices reduced fat cheese and turkey; 100 calorie Greek yogurt, slivered almonds 500 calories
D: 4 oz. each: chicken breast, potatoes, baby carrots and broccoli; my veggie soup 450 calories
S: sugar free/fat free cheesecake and baked apple 230 calories
Have a great day Tri