Back On Track Together

March 6 menu

Tri_harder
on 3/6/18 5:16 am, edited 3/6/18 3:35 pm

Good morning botts

Day 2 back on track. I feel really good this morning. I am aiming for a short term goal of weighing under 200 lbs. I haven't seen 199 on my scale since 2012. I have cut out 2 snacks for the past few weeks. It is difficult, but I am able do it. Anyways...here is my menu for today:

B: breakfast burrito: egg, spinach, turkey, leek and reduced fat cheese and Santa Fe tortilla; grapefruit 400 calories

L: spinach and tomato salad with cider vinegar/olive oil dressing; Santa Fe crust pizza with nsa bbq sauce, spinach, 2 slices reduced fat cheese and turkey; 100 calorie Greek yogurt, slivered almonds 500 calories

D: 4 oz. each: chicken breast, potatoes, baby carrots and broccoli; my veggie soup 450 calories

S: sugar free/fat free cheesecake and baked apple 230 calories

Have a great day Tri

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