Sept. 3rd

Today I went to the gym and did my fifth 1/6th triathlon workout. I did some gardening and vacuuming. Not much is going on today. take care, Tri

B: sf/ff cheesecake and a small croissant

S: cantaloupe and a salad

L: deli turkey and a small croissant

S: rf cheese and cantaloupe

D: steak and a roll

S: my veggie soup