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Chores during commercials

Tri_harder
on 8/16/17 7:00 pm

I have a new chore system. I record a TV show or movie. I watch the show and fast forward through commercials and pause the TV. I set my timer for 10 minutes and do a chore. Then I go back to the TV until the next commercial. It keeps me moving all day long. It is amazing how many commercials are on TV. I am getting a ton of chores completed this way. Oh yah...I lost 2 lbs. this morning. Have a great day. Tri

B: Santa Fe crust spinach quiche

S: Salad with fat free dressing and dry whole wheat toast croutons

L: Italian sausage and a bun

S: fruit salad and nuts

D: my veggie soup, quinoa pasta and grass fed beef roast with carrots and onions

S: plum and Slimfast snack

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