No junk in my grocery cart!

Good afternoon botts

Today I started out by digging out (with a shovel) 8 weeds that were like small trees. They were taller than me and I couldn't pull them out even thought they were mostly killed with Roundup. Their root systems were connected and they were trying to stand their ground. I do grow healthy and prolific weeds! I had to dig them out. Next I cleaned out the refrigerator. I remember a WW leader telling us not to shop when we are hungry and bring a list and stick to it. After lunch I headed out with my grocery bags and list. My fridge is now stocked with fresh fruits, veggies and lean meats. I have more house guests coming in on Wed. and I am heading out on Friday for a short vacation. I need to stay strong until I leave, do the best while I am gone and jump bot when I get home. It has been a very fun summer. Take care, Tri

B: no crust spinach quiche

S: sugar snap peas, baby carrots and Brandi Girl's Hidden Valley Ranch mix in zero Greek yogurt dip

L: leftover brat in a roll (they are gone now)

S: baked apple and my veggie soup

D: grass fed beef steak and mashed yams

S: Slimfast snack