No loss, no gain! ;-(

Scale fluctuated between one pound back and forth, and by Sat. it was back to my weigh from last week.
I am sure my body is adjusting as it should, but you know how it is. Food choices, were not 100% on point all week, so it's no wonder right. However I will take it.
15lbs. in total thus far is awesome none the less. I am happy. I just expected more. I did a water challenge each day, 80oz. or more.
This weekend I had crabs, it is at the top of my list of my most favorite things to eat in life!!! with real butter.
Both no carbs. They were so sweet and good.
I couldn't have them for Mother's day? and I can't have them next weekend, because they will surely hike up the prices, so this weekend was my time to enjoy, some CRABS!!! in which I ultimately truly did.
So tomorrow, back to the grind.
Water challenge will continue with the green tea mixed in, that is SF. Exercise was just okay last week, but I really need to pu**** hard this week. For sure I will do my treadmil, and my step workout tape, yes I said tape, it's ancient old, but it's one of my most intense and cardio workout ever. I love STEP! aerobics, do they even still call it that??
Food is manageable.
Meat this week coming up. Salmon in two meals is planned for dinner with veggies/zucchini squash.
I have some broccoli, carrots, tomatoes, and dip, to do? so yogurts. as an after school snack?
Fruit will be banana's in my smoothies, but they are supper high in carbs,so I may have to lax on those?
I have watermelon, strawberries, and raspberries?
May add to my protein supp. shake in the mornings.
Jbug.