May 9, 2017

Hi Botts,

Yesterday was not a good day for me food wise. I made potato salad and baked a cake for my sister's birthday party. She loves to bake and does everyone else's cakes and does a beautiful job. I made hers because you shouldn't bake your own birthday cake! But I decided I'd better stay away from baking, it was way too tempting for me.

I'm sure I had too many calories but I also know it could have been a lot worse. I took a bit of everything but didn't eat it all. Today was not perfect but much better. I have to be careful not to slip into bad habits again.

B McDonald's breakfast burrito

L half Wendy's chicken and mozzarella salad

D pork chop, rice and peas

Take care,
Edie

It was very nice of you to bake a cake for her. Hope today was better. Tri

B: 3 hard boiled egg salad and 1/2 whole grain English muffin 400

S: orange 70

L: salad with beef and cheese 400'

D: lasagna and pear 500

S: slimfast snack 100

1470

Family functions can be hard.
Don't beat your self up, you were able to jump right back on the wagon.
It happens. I used to work in a bakery. I work in a grocery store every weekend. (Cashier) I see all kinds of foods, the good, bad, and the healthy selections. Food is all around us. My mom wants pasta tuna salad for Mother's day? What shall I do?
I been starring at all the good lunch the kiddos had for lunch this wk. at school. It was really hard when I had lunch duty this week.
We are here for you no matter what.
Peace
Jbug