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Easter was a bust...

Tri_harder
on 4/18/17 4:20 am

Good morning botts:

The weekend was a food disaster for me. I regained 6 lbs. hopefully some is water retention. I am back again to 215 lbs. Now Memorial day (AKA summer) is 6 weeks away. Slimfast was working, but when I stopped I really lost all control over food. I am going to get back on a reasonable diet today and log my food here daily. Over the years it works for me. There is little going on with the group anyways. I tried to log on the RNY board but I can't possibly eat as they do and I feel very much a failure. It was fun reading their posts but when I wanted to add or change a meal it took 5 minutes to find my post. It is going to be beautiful for one day so I will probably begin cleaning out gardens and pots today. I already cleaned for 20 minutes today. Tri

the food plan:

B: Jimmy dean delight 260 cals.

S: salad 200

L: chicken breast meat and egg roll 240

S: blueberry and plain Greek yogurt smoothie 160

D: chicken breast meat, pineapple, asparagus, pasta 340

S: veggie soup 50

1250 calories

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