Stumbled

Game night was fun but I did eat pizza this week. Not a lot, but I made it worse by eating it with ranch dressing (I'm told that is a Michigan thing). I'm not going to beat myself up over it. But also not going to lie and say I'm not disappointed in myself either. It's going to happen time to time I just need to stay in control. It didn't upset my tummy and I was kinda hoping it might to deter me from doing it again. But I'm in a very crabby mood this morning-can I blame it on that? haha It's a new day so here's to better choices today!

Call it "recarb " day...And make the best out of it. I bet you would have energy today to exercise... ? Right? 

When I do low carb - I may have issues with fast pace exercises...And my stamina is not that good. 

And yes - carbs craving after a carb day or a meal are REAL. 

I didn't notice any real difference in energy or really anything else yesterday. I'm hoping that is due to not having 'over' done it on the carbs night before. Did get temped again at dinner to make a poor choice due to poor planning, but ended up making the right choice!