Rewards

Do you reward yourself? For big mile stones or every small step in the right direction? New outfit when down a size, a night away after going a month staying on your program, a full body massage maybe when the scale moves the right way or pants start to fit a little looser. I have never been one to  reward myself but I do like the thought of doing it! I have always just enjoyed the 'goal' itself. Feeling better, feeling proud of my own choices, feeling more confident! But, rewards sound pretty nice too