I'll Take It

Down another 3 pounds! That's 8 total over the past 2 weeks! I'll take it. But knowing how my body works, I can expect to lose only about 1/2 pound a week from here on out. Guess it helps the blow knowing it ahead of time. I try not to think too deeply about how long at that rate it will take to get back to goal. I try to just be happy I'm going down or at least not gaining and more importantly, how good I feel. It's not always easy for sure! Who doesn't like to see hard work pay off by watching the scale go down? But it works how it works. Well, Christmas work party tonight ugh! Not my favorite thing (wish I could say it's because of food temp. but not the case). Then one more party with the dreaded 'in-laws'