Back On Track Together
Boredom Eating
Brandi Girl
on 12/2/16 12:37 pm
on 12/2/16 12:37 pm
WLS on 10/18/11
My new work schedule gives me too much free time on my hands! I HATE saying that because I work hard and look forward to a day (or two) of doing nothing! But problem is, when I have this much free time, I EAT!! I eat all day long :( I go to bed stuffed to point of nausea and wake up to do it again. I really don't want to pick up a second job because as I said, I work hard enough and look forward to and need the rest for my body as I age. But I just don't have things to keep my hands, mouth and mind busy enough to keep me from eating too much and often. Does anyone have idea's or suggestions?