July 10

Good morning botts:

I didn't weigh myself this morning.  I probably won't tomorrow either.  Yesterday afternoon one more house guest arrived from up north.  I donated 2 full beds last winter and turned that guest room into a study.  Our friend is happy sleeping on a blow up bed. We have people coming and going until next Friday.  Without being able to walk they are fending for themselves and doing a great job.  It is nice to have people around.  Have a great day.  Tri

My meal plan:

B: Jimmy Dean delight 250

L: tomato macaroni soup, gyro meat and tomato slices, melon slice (no pita or fries) 350

S: veggie soup and pizza slice 250

D: grilled chicken drumstick, Nutrasystem D cookies 350

S: Slimfast chips 100

1300