May 5

Good morning botts

I have been busy lately and not logging my food.  My scale battery died a week ago so I have no idea if I have gained or lost.  I have been cleaning out my pantry.  60 running feet of shelves.  Hauling everything out and washing every spice jar etc., pulling off the old contact paper and replacing it.  I found really nice shelf liner made by the Duck tape people.  Not sticky and yet it lays flat.  I can't believe how much expired food I found. We want to downsize. I didn't realize how much shelf space was in the pantry until I measured it for shelf paper.  I cleaned out cabinets a couple months ago and donated lots of pots and pans.  I am going to get rid of a lot of small appliances that I never use.  Anyways, I have 2 shelves left today.  I hope to finish.  Hope you all have a great day.  Tri

B: cereal, almond milk and cheese stick

S: veggie soup

L: rice, turkey, veggies, pineapple

S: salad

D: quinoa, beef, veggies

S: nut crunch protein bar, Metamucil, apple