On the Bright Side

Well back from vacation. I don't and won't weigh myself until Sunday to see how it Not going to lie, it was NOT easy finding healthy food choices there! So I didn't stress over it and just tried to concentrate on eating smaller amounts. I figured if I couldn't eat "better" least I could do is eat less or not over eat anyways. And the amount of walking we did!!!! I have a feeling it may have burned off any extra weight the carbs may have caused! I feel comfortable with how I did even though I did eat carbs while there. But I'm home now and vacation is over! Time to go back to eating according to my plan. To be honest, for me the sacrifice of giving up carbs is WELL worth it to feel and look better! I didn't mind getting my picture taken (something that I NEVER use to allow) and know that once this last 10-15 pounds is gone I will only look and feel even BETTER yet! Hope you are all well and sticking to our plans :)

So cool... I assume you had great time on Vacation..

You are right not to stress about the scale for a while.  I am doing low car- higher fat, and when I have a day or few of higher carbs - the scale can show up to 5 lbs gain... And that is typically gone in - 4 days after I return to my low carbing.

The last 10 lbs are hard to get rid off.. Ugh.. Stil working on mine.. 2 lbs down..1 up...