Back On Track Together
Vacation ?
on 2/25/16 5:25 am
I leave for vacation in little over a week! Super excited and yet nervous. Eating while away is difficult enough for me, but while on vacation has me extra concerned! I have always had issues with being a "all or nothing" type person. I'm afraid once I give in to a carb while on vacation getting completely back on track will be too difficult for me when I get home! My "plan" is to try to stick to eating as close to how I am now. I also expect to gain some weight just due to the fact that I have basically not eaten carbs in 2 months, not to mention what a drink or two of alcohol will do!! I don't want this vacation to take me back to were I have worked SO HARD to get away from!! Ugh. Almost wishing I could post pone my vacation until I felt I had a little more self control-ALMOST ;)
I am an all or nothing person too. Unfortunately my normal diet is not as restrictive as yours so when I do nothing I am really bad. I have 2 more "sun vacations" this winter. I didn't track food on my January vacation and I gained. This time I am taking my tracking sheet and hopefully will do better. Depending where you go, they often have a low carb selection on the menu. Sometimes you don't even need to look at the menu because the servers can get you what you want if you explain your preferences to them. I hope you have fun and your extra activities will burn off extra calories. Tri