Back On Track Together
Results!I
on 2/11/16 4:51 am
I will NEVER truly understand how weight loss works. I'm a slow loser, VERY slow. So I am never surprised by that. As long as I am eating according to plan and the right portion sizes I know the weight HAS to come off. But then on days like yesterday where I see a large (for me) drop in my weight, I'm so very shocked and surprised! Makes my day and makes my determination to continue eating right that much easier :) I need to keep days like that (no matter how far and in between they are) in my mind for motivation! It's a GREAT feeling seeing the scale move in the direction you work so hard for! Hope everyone else is doing well and Best of luck to us all.
on 2/13/16 4:43 am
Thank you! Yes I do think this is the year of "US"! It's only February and things are going in the right direction. We have a lot of time yet this year to make our dreams come true!! You WILL get to the onederland again and the momentum of that will keep you going :D We just have to keep our eye on the prize.