Jan. 26

Good morning botts:

I am back from vacation.  I won't get on the scale for a couple days...perhaps Friday.  It was great to have a break from the freezing tundra of Wisconsin. It is good to be home. Have a great day. Tri 

My eating plan today is:

B: Jimmy dean delight

S: plain Greek yogurt and 2 clementines

L: Weigh****chers meal and salad with ff dressing

S: nsa/ff pineapple and coconut cheesecake

D: beef and mashed carrots and potatoes, veggie soup

S: nuked apple slices, craisins and walnuts 

Exercise: cleaning for 360 minutes (920 calories)