If not now, when?

Oprah makes that statement in her WW commercial, and it struck a chord with me.  I was struggling to get back on track....about three weeks ago I recommitted to following my program.  I had reached 220 several months ago.  For reasons I won't go into, I "fell off the wagon".  I managed to "hold on" to a degree ...... I stopped losing weight (because I was eating too many carbs) but it wasn't until last month I actually gained weight.  The scale read 239.  Ouch!!!  I knew I'd be in big trouble if I didn't get back to basics ....I've been trying for a long time.  I know my restriction still works...so I went back to following one of the Golden rules:  Dense Protein First!  The scale is down to 224.  I keep thinking of Oprah's words "If not now, when?".  I'm getting too old to waste time -- I need to reach goal - for me.

15 lbs. in 3 weeks is amazing! Keep up the great work...You can do this!  Tri