Jan. 2

Good morning botts:

I am back to 208 this morning. 40 lbs. to go. I can't wait to be in onederland once again.  At my current weight clothes are loose on me so I have a new size when I am under 200 lbs.  When I get there that is going to be my forever goal to not be in the 200s ever again.  For now I just want to be back to 207 tomorrow (I saw 207 for a flash last week).  I think 2016 is going to be a year that a lot of us can turn things around. I hope everyone has a great day.  Tri

B: jimmy dean delight

L: Santa Fe tortilla, turkey, beef, rf cheese, lettuce

S: veggie soup and salad with ff dressing and seeds

D: chicken thigh, green pepper, water chestnuts, pineapple, brown rice

S: 2 metamucil crackers and ff cottage cheese, pineapple and coconut