Dec. 29

Good morning botts:

I went through photos and began rebuilding books that have been torn apart over the years.  I was looking at photos from 1988 (my highest weight).  I am so glad I turned it around.  I want to get back to my Weight  Watchers lifetime goal weight of 168 lbs.  I will do it one way or another.  We are changing health insurance so I will find a new surgeon and try to get a revision if need be.  I am aiming to eat a lot more vegetacles today.  Have a great day everyone.  Tri

B: Jimmy Dean Sandwich

S: salad and clementines 

L: chicken cordon bleu and mashed 1/2 baked potato and cauliflower 

S: salad, nutrasystem cookies and ice cream cup

D: turkey breast and mashed 1/2 baked potato and cauliflower

S: salad