Back On Track Together
NEW DAY!
on 12/15/15 4:58 am
Well I work half a day today so the morning will be easy for me. I typically never eat breakfast and I don't eat while at work. Worried about when I get off work though. I PLAN on eating lunch meat roll ups with cheese and a greek yogurt with walnuts. Then I have no plans until our work Christmas party tonight. As far as the party goes, I am not concerned. As long as there is a salad there I have no problem going with that because I am one of those people who do not like to over eat or eat poor food choices in front of others. I think I just feel like being over weight people will think poorly of me if they see me making poor choices so I keep that for behind closed doors. But for the hours in between my lunch and the party, well it is going to be a struggle I am sure! I need to stay busy! I need to stay away from fast food and away from candy. Ugh I need to get back on track!! Wish me luck as I do all of you!
Good morning Brandi Girl and BOTTS:
I lost another pound this morning...210. I finished the upper kitchen cabinets...WHAT A JOB THAT WAS!!! 2 boxes of breakables and 1 huge bag of plastic stuff to St. Vincent de Paul. All of the cabinets are washed and new contact paper on shelves. Now for the lowers...after Christmas. I have other cleaning to do today. We are having company this weekend. I have 9 empty Christmas containers to take downstairs. That is a thigh killer for me.
Have a great day, Tri
My food plan today:
B: jimmy Dean delight and no sugar added cocoa
S: Salad with nuts and craisins and fat free dressing and no sugar added cocoa
L: whole wheat roll, rf cheese and Salisbury steak
S: 1/2 avocado, chips, salsa, plain Greek yogurt, 3 sf cookies
D: tuna
S: baked apple, nut protein bar, veggie soup