Oct 27

Yesterday went well, except that I did not drink my water. I find that making sure I bring a water bottle to work is necessary for ensuring that I drink my water during the day. :-/

Today's food plan

bfast: skinny latte, bfast taco

snack: protein shake

lunch: 1/2 turkey sandwich, 1 cup soup

snack: quest bar

dinner: lean chili with beans

snack: sleepytime tea