Oct. 20

Hello all!

Yesterday went well, although it was emotional and I did end up eating a single serving bag of corn chips before dinner. Other than that, things went well. The pasta sauce was a bit to salty for me though.

Today's food plan

bfast: skinny latte, 2 hardboiled eggs w/salsa

lunch: jerked chicken bisto salad

snack: v8 and babybel cheese

Dinner: grilled chicken breast w/ asparagus

before bed beverage: chai and sleepytime tea w/ milk