Oct. 19

Happy Monday!

The weekend was tough. Mainly running around and having to eat out due to so much going on. Big changes going on, with my niece deciding to move in with her mother. I'm worried, because it isn't a healthy environment for her. But part of being an adult - and letting someone be an adult - is acknowledging that they make their own decisions. Even if I think they're bad ones. *sigh*

Anyway, today's food plan . . .

bfast: skinny latte, Oscar Meyer P3 Protein pack

snack: (if needed) protein shake

lunch: left over chicken bryan and fettuccini from Carrabba's

snack: V8, babybel cheese

dinner: (experimenting in the kitchen) a 'pasta' dish with zucchini and yellow squash for noodles: Italian sausage, squash, 4 cheese marinara.

snack: Chai and sleepytime tea w/ milk