Oct. 13

Yesterday went very well. I stuck to my food plan, although I didn't meet my excersie goals. :-( I also had a nice cup of hot tea with milk last night before bed. I slept like a baby. So well, that I over slept, so I didn't get to grab my morning snack. but I think i'll be OK with out.

Today's food plan

Bfast: skinny latte, sausage breakfast burrito with picante sauce

lunch: turkey w/ mango salad

snack: quest bar

dinner: Have no idea! I didn't get anything started or set out to thaw! I do have a spiral cut ham, but it will take two hours to cook. I'll ask my niece to get it started. If she doesn't think she can do that, I'll ask her to set the frozen chicken breasts out to thaw. Meat and green beans for dinner!