Back On Track Together

Oct. 9

LibrarianCK
on 10/9/15 7:00 am

Yesterday went well again. I did have a drink last night that wasn't accounted for, but other than that, all went well. I met my step goal and according to my tracker was active for 90 minutes. It was all walking around, but still!

Today's food plan

bfast: Skinny mocha, 2 pork sausage

lunch: subway turkey sandwich

snack: friend is coming over w/ bottle of wine. 1-2 glasses

dinner: Pork roast w/ green beans

Again, I'm going to try and meet my step goals. I'm working from home, so I'm going to try and go for a walk every hour. :-)

    

        
heather0213
on 10/9/15 9:41 am

I'm curious. What is your step goal? Mine is 8000. I'm trying to get up to 10.000 but haven't gotten there yet. Do you have a tracker? Yay for 90 active minutes! You go!

LibrarianCK
on 10/12/15 7:48 am

My step goal is 10,000. It was 6,000 but I decided to just go for it! :-)

    

        
heather0213
on 10/9/15 9:44 am

I see you have a tracker. I miss read! LOL!

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