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HELP! I have fallen and need a hand up!

mzvalentin
on 10/5/15 7:10 am - Manchester, CT

Hi Heather,

Thanks for sharing your story and giving me some insight. I too LOVE carbs! That's one of the problems.

I have heard and read about the 5 day pouch test - I think I would like to research it more and give it a try even if to kick-start me on the path to dropping a few pounds - well, like 50!

I too have the FitBit One - feel free to add me (mzvalentin) if you want. I have been wearing it again since last Monday and although I have not hit the 10,000 steps goal, I have done more than 7K steps almost every day.

Good luck to you too - let's keep in touch!

Ana

PS - I have missed those "emojis" - hahah!!

~~~*Been there, done that and will conquer it again!*~~~

Start/Current/Goal
306/265/200

RNY: 6-28-200

heather0213
on 10/9/15 9:51 am

7,000 steps is awesome! I lowed my step goal to 8,000. I'm usually making it. I walk at work on my breaks so that helps! Thanks for the well wishes. I've lost 11 pounds so far. I'm very pleased with my results. I'm just getting back to basics. Proten, water, exercise. It's working! I tried to add you on fitbit, but I don't know how! LOL! Oh well... Good luck to you and yes, lets keep in touch!