Sept. 5

Good morning botts

My eating plan today is:

B: Jimmy Dean Delight

S: veggies and cantaloupe

L: brat and whole wheat roll, rf cheese slice

S: berries and plain Greek yogurt and veggie soup

D: beef and wild rice stuffing

S: nut protein bar, spinach souffle, 1/2 avocado and salsa

My garden is calling to me for exercise today as well as my kitchen windows in much need of cleaning.  I would like to get to the gym this afternoon for a swim and sauna.  

Hope you all have a great holiday weekend.  Tri