I am Back Again!

Well after years of eating wrong and a gain of 60 lbs it is now time for me to take control!

Welcome Back .
Take control of your body again....
Record all your meals. How do you plan on losing this?
I'm in the same boat but I think I'm going with shakes and not introduce any carbs.
Let me know... We can be buddies.

I am a 2005 surgery person too.  I have about 30 lbs to lose.  I am thinking about doing lots of shakes.

We can  be buddies, too