August 7

And again, did well yesterday - until evening. Evenings get me, they always have.  Yesterday, I ate some of my son's oreos. I haven't eaten oreos in years! WTF was I thinking!

Although something has been drifting through my mind and I'm wondering . . . since my surgery, I've noticed that I'm almost hyperactive. Looking at it, I'm beginning to think that my overeating has been my way of dealing with and medicating ADD/ADHD or something.  Because I'm noticing a pattern - when I'm not moving and doing, I want to eat and it's mindless eating. 

Anyone else experience this?  I mean where you can't slow down unless you eat something high carb? :-/

Anywhoo, here's my find plan for the day. I will mention that it's good, until evening . . . I think I'm going to have to go back to protein shake with banana or something at night. . .

B: left over pork tenderloin. Very yummy and fulling!!!

no snack - still full. Drinking a multivitimum water called eco-drink

L: going out with collegues. Planning on grilled chicken and veggies.

Snack: Popcorn and fruit (afternoon stretch break at the office. I'm pledging to SKIP the cookies, guys!)

D: Grilled chicken kabobs and grilled asparagus.  The aspargagus went over well last night, I only got 4!

S: Protien shake.  Maybe a banana. I don't have one at home, but if we go to the café for lunch I'll grab one there.