Still here!! MIA for a few days Sorry!

Hello BOTT, this will happen from time to time, but I won't lose faith to the group or my wl journey!! I promise to always return at some point!

Actually weighed in to discover, I am 7lbs. down from my highest weight since this new journey has begun. The numbers on the scale have been up & now finally DOWN!! for the past few weeks.
I have stuck to my commitment that if I miss a Move2lose day, I must resume the very next day My July calendar is nearly full of W's for my walk days!!
My food choices over the past few days had some flaws but thankfully the scale numbers decreased. Craving sweets, but it actually has been several weeks since I indulged, but I did not stray today. Trying to cut back on breads & sweets!! A very hard road to travel, I must say. I am eating less, but????? the other day I felt like 500lbs. Do you ever have those days when you just feel fat?
Chat soon-jbug!

I was missing you.  It seems to get lonely here on weekends.  Your walking exercise is really really good.  When I exercise and gain weight it is almost always water weight.  I think my muscles get sore and water goes into them.  After they heal I lose weight...just like you did. I always say I feel like a 600 lbs. person inside too.  When I watch that show, I have the same cravings as 600 lb. people.  You are doing great, Jbug!

Great loss of 7 lbs.  I have that problem also with feeling fat.