Back On Track Together
One day of allowed eating = 3 days down the rabbit hole!
Mercy! I knew this journey would be rough but to admit I'm in trouble so soon is SO EMBARRASING.
I'm not going to quit this board. I need to be held accountable. 4th of July I allowed myself to go off my plan....then I was in "left-over hell" the next two days. It is like I forgot why I want to lose weight and didn't care one little bit. Do any of you do that? Completely go off the grid and not care while you are off?
Well, I DO care again. Tomorrow I'm going to be very careful and get over myself. No sugar, bread, etc. When we were first losing we had none of the yum/yucky stuff. We didn't want it (lease I didn't). For awhile there food made me so sick I wished food didn't even exist. Well, I'm not there anymore...have to be in more control!
I indulged as well, but I did not want left overs, I left it all there! And for all I cared they could have trashed it all. ( although now I think about it, I was off track for 2 days?). I got back on point the very next day! and trying to stay here? or there? which is it.
LOL, we forgive you & you must forgive your self and get back to the losers bench as they used to call it. ( Where we are striving to lose all the unwanted pounds!) if you have not heard of the expression before? It's hard, to stay on track, I know all too well.
Hang on in here, we need YOU!
Peace-jbug