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45 pounds I have gained...45 pounds I will lose (weigh-in day)

Life_is_good
on 7/4/15 7:12 am

First off, Happy 4th of July!!! I hope everyone will have a successful 4th.  

I lost 3 lbs!  I did a lot of things wrong and some things right and learned more about myself. This coming week I will do much better!  

Eating-wise I will not be super strict but will have a few goodies.  I have a terrible weakness for potato salad (recipe from mother-in-law) and potato chips!  Thanks to my RNY I won't be able to eat a lot!  but will have a little.  Then it's off to a glorious week of self control!  Well, I will do my best...better than last week!

Everyone, be safe today!!! 

                                    
bac527
on 7/4/15 8:32 am

Happy 4th of July to you....

Great that you lost 3 pounds!! You are certainly on the right track. Good luck.

     

    

    

edie121
on 7/4/15 3:39 pm
Happy 4th, my WiFi is back I'm going to track tomorrow today I didn't do so good
Edie
Life_is_good
on 7/4/15 6:26 pm

No problem. Today never happened 

                                    
H.A.L.A B.
on 7/5/15 6:28 am

Great attitude.  I would like to lose 10lbs. My eating is good...but I still give in to my wine ... Plus ...I eat the right foods, just too much at times... 

Struggles... 

 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

na_na
on 7/5/15 12:05 pm - KS

Great job. 

Highest: 291       Current: 220  GOAL:  to get back on track   

    
Tri_harder
on 7/6/15 1:05 pm

That's amazing!  We had company and parties all weekend.  I won't get on the scale until Tuesday.  Had a great 4th though.  Tri

viva
on 7/10/15 7:35 am - Somewhere, MI

Great job on 3 pounds. I also have to work on getting some weight off. My problem is moving, eating is another thing but I really need to find something to get me moving. 

 

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