Wednesday July 1

Morning Botts,

I intended to log in my day yesterday but between my kindle and my tummy acting up and me falling asleep early it didn't happen. Yesterday was pretty good food wise though. Here's the plan for today.

Breakfast-2 eggs

Lunch-hamburger patty w/cheese on a salad

Dinner-meatloaf green beans and mashed potatoes

Snacks-1)greek yogurt with a tbsp cereal and tsp honey
2)slice of light multigrain with cheese melted on it

Hope you all have a wonderful day🌼

Good morning Edie and BOTTs

My food plan today is:

B: Jimmy dean delight

S: Nutrisystem blueberry muffin

L: Lean Cuisine and salad

S: Plain Greek yogurt and frozen fruit smoothie

D: beef, potatoes and veggie soup

S: apple and nut crunch protein bar

E: clean, garden, laundry and shop

I hope everyone has a great day.  Tri

 

Oops i posted on the wrong forum but i am here now. 

am a long time lurker and I am a hopeful back on tracker. 

I wanted to chime in with my accountability. This is very important for me since i rarely share or track my daily log. 

Breakfast 1/2 single bag nacho Doritos

Lunch:  chipotle bowl steak, black beans, lettuce, brown rice cheese, pico, and guacamole 

Snack: other half of my doritos ugh

Dinner: 6 oz steak. 1 cup zuchinni noodles slightly sauteed with butter and onion

 I know i ruined it with my choices but this is day one. 

Cal 1471.  Carbs 119.  protein 100

You're being too hard on yourself, you track it and owned it and could have been worse. You actually did pretty good I think, under 1500 calories and 100 grams of protein is pretty darn good. One little bag of chips could have been a big bag of chips 🌼