Thursday, June 25

Good morning botts

I decided to have the JD sandwich for breakfast because it is higher in protein and they taste pretty good.  

My plan today is:

B: Jimmy Dean delight whole grain bagel sandwich

S  apple with 1 tbsp. peanut butter

L: Lasagna and salad with fat free dressing

S: Nutrisystem blueberry muffin

D: Beef and pasta and veggie soup

S: 1 cup plain Greek yogurt and frozen fruit smoothie

Exercise will be laundry and more gardening this afternoon.