Friday, June 19, 2015

Hi, hope everyone is having a good day. Today my sister surprised me with an eggwhite delight and of course I ate the muffin, 24 carbs there. Then for lunch I had tuna salad on one slice bread and half a serving chips. Not a great start but I'm going to have roast chicken and veggies for dinner. I still should be able to keep my carbs under 50.

I've been doing modified Nutrasystem diabetic plan for 5 days and relost the 5 lbs. I gained on vacation. I like the way the program works.  Tri

That's awesome Tri, way to go!I had a setback, those carbs got me over the weekend, but I'm not giving up! I need to plan better, and stay away from Paneras :-/ I mean there's nothing low carb there